Solemate Resource Page
Run for a Reason
Lace up your shoes to help girls in metro Detroit unlock their limitless potential.
Welcome to the Girls on the Run Solemate team! We’re thrilled to have you on board as one of the dedicated runners supporting Girls on the Run through racing. Here you will find resources to support your event!
Unlock Star Power in Every Girl!
Our team will focus on raising support 26 days out from Marathon weekend, we call it the “Marathon of Giving”.
- Setting Up your GivenGain Account: This will be your platform where people can support you and GOTR.
- Your Fundraising Roadmap: Follow these strategies and steps to support more girls.
Getting Ready for Race Day
- Find a Running Training Plan: To meet any goal, you have to have a plan! Find a training plan that works for you, check out Hal Higdon. Here you will find training plans for different events and experience levels. Training plans can be printed/downloaded for free or you can upgrade to the app for $6.99/month if you want more guided support.
- Find a Running Buddy: Our friends at Run Detroit offer group runs every Saturday morning at 8am. They also offer track workouts on Tuesday evenings from 6pm-7pm at no cost. You can find more information about Run Detroit’s Running Club, HERE. It’s also a GREAT place to purchase a pair of running shoes!
- Learn to Fuel your Body: Start with this article from Johns Hopkins Medicine.
Communication Templates
Use these templates to communicate with friends and family about your journey and increase support for Girls on the Run!
Team Swag
Inspire young girls in metro Detroit to Be Joyful, Healthy, and Confident and show off your GOTR spirit!
- $250 raised – Girls on the Run Team Jersey
- $500 raised – Girls on the Run Water Bottle
- $1,000 raised – Girls on the Run Tote Bag
- $1,500 raised – Girls on the Run Sweat Shirt
Volunteer at the Event!
There are many unique and fun ways to experience the excitement of the Marathon that don’t require months of training, blood, sweat and tears. Volunteering is another way to engage your supporters, and there are more than 3,000 jobs to fill over the three day event.
You can see the many job categories and descriptions when visiting http://www.freepmarathon.com/volunteer.
